matsiems · Top 100 Practices v2
The playbook, scrollable
matsiems presents
The Top 100
Stoic Practices
Two thousand years of practical philosophy, reduced to a hundred things you can actually do. Each one with an editorial diagram and an exercise for today.
100
practices
10
disciplines
9
diagram types
Inside the 100
"Waste no more time arguing what a good man should be. Be one." — Marcus Aurelius